Raw Recipes

Veggie Sub Sandwich

Posted on August 26 2011 | (2) Comments
Category: Raw Main Dishes

Yield: 1 serving

Lay the veggie filling on thick—this sub is packed with flavor not calories.


  • 2 large romaine leaves
  • 1/2 cup alfalfa or clover sprouts
  • 1⁄4 ripe avocado, sliced
  • 6 thin slices cucumber
  • 1⁄2 Roma tomato, sliced
  • 6 thin slices onion
  • 1 tablespoon Ranch Dressing (optional)


  • cutting board
  • serrated knife, 5-inch
  • chef’s knife, 8-inch
  • mandoline (optional, for thinly slicing cucumber and onion)

Arrange the sprouts, avocado, cucumber, tomato, and onion on one leaf of the romaine. Drizzle with the dressing. Place the second lettuce leaf on top. Serve immediately.


Related Blog Posts: Lettuce is the New Bread in Easy Raw Food Sandwiches

Previous Comments

On August 27, 2011 .(JavaScript must be enabled to view this email address) said...

Thank You for the Lettuce is the new bread post.

On August 30, 2011 .(JavaScript must be enabled to view this email address) said...

Made this today. So delicious and filling! God bless you, Jenny!

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