Raw Recipes

Trail Mix Salad

Posted on August 31 2013 | (0) Comments
Category: Soup and Salad Recipes

Trail Mix Salad

Yield: 1 serving

Turn a salad into a crunchy lunch by adding nuts and dried fruit.

Ingredients

  • 2 cups mesclun or torn red leaf lettuce
  • 2 tablespoons chopped almonds, cashews, or pecans
  • 1 tablespoon dark or golden raisins or chopped dates
  • 1 teaspoon extra-virgin olive oil
  • Dash balsamic or cider vinegar
  • Dash salt

Put all the ingredients in a small bowl and toss to combine. Serve immediately.

Per serving: calories: 190, protein: 6 g, fat: 14 g, carbohydrate: 13 g, fiber: 4 g, sodium: 139 mg
 



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