Raw Recipes

Pineapple Green Smoothie

Posted on March 07 2012 | (0) Comments
Category: Green Smoothie Recipes

Yield: 3 cups, 2 servings

Pineapple allows you to increase the amount of bitter greens (which are the most nutritious ones) in this smoothie, without sacrificing sweet flavor.

Ingredients

  • 2/3 cup water
  • 2 cups chopped pineapple
  • 1 1/2 cups chopped kale, collard greens, or dandelion greens, packed

Equipment

  • cutting board
  • chef’s knife, 8-inch
  • measuring cups
  • blender
  • rubber spatula


Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.
 



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