Yield: 2 cups, 2 servings

Parsley isn’t just a garnish anymore. This nutrient-rich herb aids digestion and freshens breath—so use it by the handful and enjoy its bright green color and slightly peppery taste.

• 2/3 cup water
• 2 pears, chopped
• 1 cup chopped parsley, packed

Equipment

• cutting board
• chef’s knife, 8-inch
• measuring cups
• blender
• rubber spatula

Put all the ingredients in a blender and process on high speed until smooth. Stored in a sealed jar in the refrigerator, Pear and Parsley Smoothie will keep for 24 hours.

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