Raw Recipes

Mango Sorbet

Posted on January 30 2013 | (0) Comments
Category: Raw Dessert and Snack Recipes

Mango Sorbet

Yield: 1 serving

Fat- and sugar-free, raw sorbets are the ultimate guilt-free dessert.

Ingredients

  • 1 1/2 cups frozen mango chunks, thawed for 5 minutes

Equipment

  • measuring cups
  • food processor
  • rubber spatula

Put the mango chunks in a food processor fitted with the S blade and process until smooth, stopping occasionally to scrape down the work bowl with a rubber spatula. Serve immediately.

Per serving: calories: 161, protein: 1 g, fat: 1 g, carbohydrate: 38 g, fiber: 4 g, sodium: 5 mg



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