Yield: 1 serving

Fat- and sugar-free, raw sorbets are the ultimate guilt-free dessert.

Ingredients

• 1 1/2 cups frozen mango chunks, thawed for 5 minutes

Equipment

• measuring cups
• food processor
• rubber spatula

Put the mango chunks in a food processor fitted with the S blade and process until smooth, stopping occasionally to scrape down the work bowl with a rubber spatula. Serve immediately.

Per serving: calories: 161, protein: 1 g, fat: 1 g, carbohydrate: 38 g, fiber: 4 g, sodium: 5 mg