Mango and Red Bell Pepper Dressing
Posted on April 01 2013 | (0) Comments
Category: Salad Dressing Recipes
Yield: 1 cup, 4 servings
Magic—thick and luscious fat-free dressing with just two ingredients!
- 3/4 cup chopped red bell pepper (1/2 red bell pepper)
- 3/4 cup chopped fresh mango (1 mango)
- 2 teaspoons balsamic vinegar (optional)
- cutting board
- chef’s knife, 8-inch
- measuring cups
- measuring spoons
- rubber spatula
Put all the ingredients in a blender and process on high speed until smooth and creamy. Stored in a sealed jar in the refrigerator, Mango and Red Bell Pepper Dressing will keep for 24 hours.
Per serving: calories: 25, protein: 0 g, fat: 0 g, carbohydrate: 6 g, fiber: 1 g, sodium: 1 mg
Related Blog Posts: Flavorful Mango & Sweet Red Pepper Raw Food Dressing