Frosty Banana-Apple Green Smoothie
Posted on January 15 2012 | (2) Comments
Category: Green Smoothie Recipes
Yield: 2 1/2 cups, 2 servings
This smoothie is so sweet, you’ll hardly believe it’s loaded with dark leafy greens. Think of it as a green milkshake.
- 2 frozen bananas, thawed for 5 minutes
- 3/4 cup water
- 1 apple, unpeeled and chopped
- 8 leaves kale, chopped
- cutting board
- chef’s knife, 8-inch
- measuring cups
- rubber spatula
Break the bananas into 2 or 3 pieces. Put all the ingredients in a blender and process on high speed until smooth. Serve immediately.