Raw Recipes

Classic Ambrosia

Posted on October 03 2011 | (0) Comments
Category: Raw Dessert and Snack Recipes

Yield: 3 to 4 servings
In Greek and Roman mythology, “ambrosia” means “food for the gods.”

Ingredients

  • 2 oranges, peeled and cut into segments (reserve 2 tablespoons juice)
  • 1 ripe banana, thinly sliced
  • 1/3 cup unsweetened shredded dried coconut
  • 1 tablespoon light agave syrup


Equipment

  • cutting board
  • small serrated knife
  • measuring cups and spoons
  • medium mixing bowl
  • strainer
  • rubber spatula

Place all of the ingredients in a mixing bowl and toss gently to combine. Chill in the refrigerator for at least 10 minutes before serving.

Variations

Add 1 or more of the following: 1/4 cup of halved red or green seedless grapes; 1/4 cup of cubed pineapple; 4 pitted medjool dates, coarsely chopped; and/or 2 tablespoons of chopped raw walnuts (unsoaked).

Related Blog Posts: Help Kids Stay Slim with Raw Food Dessert Recipes



Add Your Comment

Name:
Email:
Comments:
Remember me?
Shoot me an email when someone responds?
Enter this word:
Here: