Raw Recipes

Citrus Sunshine Juice

Posted on November 14 2012 | (1) Comments
Category: Juice Recipes

Citrus Sunshine Juice

Yield: 1 cup, 1 serving

Citrus juice from the store has been pasteurized, so vitamins and enzymes are lost. Freshly squeezed citrus juice takes just minutes to make, packs in a full day’s supply of vitamin C, and tastes great.

Ingredients

  • 2 oranges, cut in half crosswise
  • 1 grapefruit, cut in half crosswise
  • 1/2 lemon

Equipment

  • cutting board
  • chef’s knife, 8-inch
  • citrus juicer or reamer

Extract the juice from all the fruit with a citrus juicer or reamer. Serve immediately.

Per serving: calories: 185, protein: 4 g, fat: 1 g, carbohydrate: 40 g fiber: 8 g, sodium: 3 mg

Note:The nutritional values for this recipe are based on the whole-food ingredients, before juicing.

Related Blog Posts: Raw Food Juice Is Sunshine in a Glass


Previous Comments

On May 16, 2013 .(JavaScript must be enabled to view this email address) said...

Love it! Drinking it now as I type this out. I used an extra orange since mine weren’t all that big. Very refreshing and something I know I’ll make again!


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