Raw Recipes

Basic Green Smoothie

Posted on February 11 2011 | (3) Comments
Category: Green Smoothie Recipes

This smoothie is loaded with alkalizing greens and is not too sweet. It tastes similar to green juice, but retains all the fiber.

Yield: 2 cups, 1 serving

  • 1/4 cucumber, chopped (1/2 cup)
  • 1/2 apple, chopped (1/2 cup)
  • 1/2 stalk celery, chopped (1/4 cup)
  • 1/8 peeled lemon
  • 1/2 cup chopped kale
  • 1/2 cup chopped Romaine
  • 1/4 cup chopped parsley
  • 2/3 cup water


Equipment

  • cutting board
  • chef’s knife
  • measuring cups
  • blender
  • rubber spatula


Place all ingredients in a blender and process on medium speed until smooth. Serve immediately.
 


Previous Comments

On March 03, 2011 .(JavaScript must be enabled to view this email address) said...

Thanks for this green smoothie recipe without bananas! It tastes great! I am new to raw foods and recently found out that I have oral allergies to so many items :( namely tree nuts, grasses and lots of fruits, so it’s great to find a recipe with ingredients I can actually eat with out having to modify!

On March 03, 2011 .(JavaScript must be enabled to view this email address) said...

Hi Sunshine Girl,

I LOVE this smoothie too, it’s my favorite breakfast. I’ll be posting lots more smoothies soon, so stay tuned!

Jenny

On April 29, 2012 .(JavaScript must be enabled to view this email address) said...

Pretty good post. I just stumbled upon your blog and watend to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon.


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