Raw Recipes

Banana Ice Cream

Posted on March 11 2013 | (0) Comments
Category: Raw Dessert and Snack Recipes

Banana Ice Cream

Yield: 2 cups, 2 servings
This dairy-free ice cream is so rich, you’ll go bananas.

Ingredients

  • 3 very ripe bananas, cut into 1/2-inch slices

Equipment

  • cutting board
  • chef’s knife
  • plate
  • food processor
  • rubber spatula

Put the banana slices on a plate and put in the freezer for 4 to 12 hours. Put the frozen banana slices in a food processor fitted with the S blade and process until smooth, about 3 minutes. Let the machine run until the bananas are completely smooth and creamy. Serve immediately.

Per serving: calories: 152, protein: 2 g, fat: 1 g, carbohydrate: 35 g, fiber: 4 g, sodium: 2 mg

Strawberry-Banana Ice Cream: Omit one of the bananas. Add 1 cup of frozen strawberries to the food processor along with the frozen banana slices.



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