Raw Salad Recipes

RECIPE: Composed Salad with Strawberries

Posted on May 08 2012 | (1) Comments
Category: Soup and Salad Recipes Tags: raw salad recipes

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Some folks like to read a book to get their information, while others prefer to watch a video.  Personally, I like both approaches, and that’s one reason that I post recipes on my site and then demonstrate them in videos on my YouTube channel.

Topping the charts on my Lunch and Dinner playlist is Mediterranean Kale.  It’s one of many recipes that I’ve created that focuses on the flavors of international cuisine...and a personal favorite, too.  You’ll find the recipe, along with two unique variations, in Raw Food Made Easy for 1 or 2 People.

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One raw food ingredient that I’m crazy about is citrus zest.  Adding pieces of the brightly colored outer layer of oranges, lemons, and limes to a recipe makes it taste extra-fresh and especially summery.  So it’s no surprise that many of the recipes you find in Raw Food Made Easy for 1 or 2 People Revised are 'zesty'.

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Good water is important, especially in summer time.  How convenient then, that sweet summer melons have plenty of H2O, especially – as the name suggests – WATERmelon.  Watermelons are rich in Vitamin A, B Vitamins, Vitamin C, Lycopene, and Potassium and, of course, Vitamin Yummy.

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BLOG: Fennel, Stalk of the Town

Posted on October 05 2012 | (0) Comments
Category: Easy Raw Meals Tags: raw salad recipes

One stalk vegetable I adore that many people seem to overlook is fennel.  October marks the start of fennel-growing season in the U.S., so I thought it would be fun to focus on it. 

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