Jenny's Raw Recipe Blog

I'm excited to share my latest easy raw recipes, tips, and techniques with you in this raw recipe blog. Whether you're new to raw foods, interested in easy raw meals, or need a popular question answered, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.

Raw Snacks and Desserts

Relax With A Raw Chocolate Malt

Relax With A Raw Chocolate Malt

Posted on November 29 2011 | (2) Comments
Category:Raw Snacks and Desserts

Maca is a root that comes from South America and has a taste like chicory, similar to coffee. It is known to regulate the hypothalamus gland’s production of cortisol, the stress hormone.

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It really brightens up my days to know that people have enjoyed reading my books.  So I was especially pleased to see a recent glowing review by Joanna Steven, a raw food enthusiast, who weighed in on my raw food sweets and treats book Raw for Dessert.

As part of her review, Joanna included a variation that uses my Almond Crust Recipe. Almond Crust is easy.  It has just 3 ingredients: nuts, dates, and salt.  You simply process them together and then use your fingers to form a crust in a pie or tart pan.  (This is a terrific thing to do with kids)

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Fruits are naturally sweet and nutritious.  But to keep your figure trim, it’s important to limit the dried fruits, sweeteners, and fruit juice you eat.  These are concentrated sources of sugar and it’s easy to consume a lot more calories than you realize.  

For example, you would probably only eat one plum (30-40 calories), but you snack on a handful of 6 dried prunes (121 calories)

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Raw Food Cookie Party!

Posted on August 05 2011 | (3) Comments
Category:Raw Snacks and Desserts

Hello cookie lovers!  Last time I shared a recipe and some tips for making a simple...and simply delicious raw Almond Cookie.  I hope you’ve had a chance to try the recipe and are enjoying the results.

In this post, I want to show you how to vary that raw food cookie dough and, with a few simple swaps, create a collection of raw food cookies that are good enough to be the star of their own party.

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No-Bake Raw Food Summer Cookies

Posted on August 02 2011 | (0) Comments
Category:Raw Snacks and Desserts

Summer is sweeping the country as I write this, with high heat and humidity in the Northeast, Southwest, and all points in between.  

When the weather is hot and sticky, no one wants to turn cook.  But if you still crave fresh, homemade cookies, my Almond Cookie Recipe provides an ideal solution. 

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