Jenny's Raw Recipe Blog
I'm excited to share my latest easy raw recipes, tips, and techniques with you in this raw recipe blog. Whether you're new to raw foods, interested in easy raw meals, or need a popular question answered, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.
Raw Juices and Smoothies
Posted on June 01 2010 | (5) Comments
Category:Raw Juices and Smoothies
I admit it: I like to drink. Especially when I can drink a raw juice or smoothie that’s delicious and full of healthy, natural ingredients that make me feel good.
Raw in the Morning
A typical breakfast for a lot of people consists of cereal and milk. That sounds pretty good, but is it? Unfortunately, the processed flour in the cereal and the fat in the dairy (or the lactose for lactose-intolerant people) can weigh a person down.
A light morning meal based on raw fruits and green leafy vegetables does just the opposite. These foods are perfect for breakfast. They’re high in nutrients, yet low in calories and easy to digest. Juices and smoothies made with fruits and vegetables nourish you and fill you up, to help you feel energized and ready for the day ahead.