Jenny's Raw Recipe Blog

I'm excited to share my latest easy raw recipes, tips, and techniques with you in this raw recipe blog. Whether you're new to raw foods, interested in easy raw meals, or need a popular question answered, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.

Raw Kid-Friendly Foods

So many parents I know are understandably worried about what their children are putting into their bodies.  A terrific way to turn young eaters into healthy eaters for life is to turn them into masters of the art of salad-making.

Salads are an ideal gateway for introducing kids to a raw food kitchen because salad-making is so simple.  Salads are fun, too, because kids can be super-creative mixing fruits, nuts, colors, textures, and more. 

Turn your kids into raw food fanatics with my easy-to-prepare Taco Salad.

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Here's help to turn kids on to eating healthy fresh fruits and vegetables with 3 easy steps.  The trick is to let them prepare their own raw food recipes.

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Family Not on Board with Raw Foods?

Family Not on Board with Raw Foods?

Posted on February 25 2013 | (3) Comments
Category:Raw Kid-Friendly Foods

Many raw foodies often ask me how I persuade my family and friends to “convert” to the raw food diet.

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Top Kid-Friendly Raw Foods

Top Kid-Friendly Raw Foods

Posted on February 19 2013 | (1) Comments
Category:Raw Kid-Friendly Foods

I don't have kids myself, but based on the experiences of my students who do, here are my top kid-friendly raw recipe recommendations!

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Kids need lots of energy to run, jump, play, and do their schoolwork.  And just like adults, it’s important for them to keep their body fueled with small meals and snacks throughout the day.  The problem:  too many snacks can mean too many calories.

Kids and calories are the reason my September newsletter includes a story on nutritious snacks like raw nut butter spread on apple slices and ‘ants on a log’...which is nut butter spread on celery with dotted with ‘ants’ that are actually raisins. 

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