Jenny's Raw Recipe Blog

I'm excited to share my latest easy raw recipes, tips, and techniques with you in this raw recipe blog. Whether you're new to raw foods, interested in easy raw meals, or need a popular question answered, I want to help you learn the secrets of delicious, easy raw food preparation. Drop me a comment, and we can start a conversation. Never miss a post by signing up for my blog either by email or by RSS feed.

Fan Questions, Answered!

Eating Healthy While Travelling

Eating Healthy While Travelling

Posted on March 25 2013 | (0) Comments
Category:Fan Questions, Answered!

Fan Question: Later this year I am going overseas (Belgium,France,England,Ireland) with my school for a month and I won't have a lot of control over what I eat because I am eating at other peoples houses and going to pre-booked restaurants that my school has chosen. Please help!! I don't know what to do and I want to enjoy my time away!!

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Fan Question: Your chocolate green smoothie calls for fruit (bananas) and vegetables (spinach). I heard about a food combining rule that you shouldn't eat fruits and veggies together--is that true?

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Fan Question: Which sweeteners can I use in your dessert recipes? Can I replace agave nectar if it's called for?

Great question! In my book, Raw For Dessert, I use a variety of sweeteners to replace white sugar--find out which ones I like best and why.

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Fan Question: I get that some foods are better for us cooked; perhaps you could elaborate on how to avoid some of the "pitfalls" of a completely-raw food diet so that we who wish to eat healthy and raw (with some cooked as appropriate) can do so without so many nutritional concerns? I find I have to eat lentils, beans, and greek yogurt to fully get sufficient protein...plus I recognize the need for a complete multivitamin eating this way.

So many great questions! In this post, I'll address adding some cooked food to a high-raw diet and also where you get your protein on a high-raw diet.

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Which Raw Foods Can I Freeze?

Which Raw Foods Can I Freeze?

Posted on January 21 2013 | (4) Comments
Category:Fan Questions, Answered!

Fan Question: Which raw foods can I freeze? Marinara Sauce? Soups? It would make it so much easier for a busy life like mine!

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