Posts from June 2014

Raw food fact:  when you process cucumbers, tomatoes, or red bell peppers, they become creamy enough to turn into a salad dressing. Skeptical?  You won’t be after you watch my popular raw food demonstration video. 

You’ll discover you how to combine cucumbers with various seasonings to create a salad condiment that's heavy on flavor, but light on fat.

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I love salads.  They’re so easy to customize that I never get “tastebud fatigue”...just a ton of energy and nourishment every time I dig in.  My latest raw food demo shows you how to make a basic green salad and then keep it fresh and new with interesting add-ins.

No salad is complete without a dressing, so my salad demo includes three delicious choices.  You’ll learn how to make a lemon herb dressing, a tahini lemon dressing, and even a fat-free tomato salsa that can go from dip to dressing.

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So many parents I know are understandably worried about what their children are putting into their bodies.  A terrific way to turn young eaters into healthy eaters for life is to turn them into masters of the art of salad-making.

Salads are an ideal gateway for introducing kids to a raw food kitchen because salad-making is so simple.  Salads are fun, too, because kids can be super-creative mixing fruits, nuts, colors, textures, and more. 

Turn your kids into raw food fanatics with my easy-to-prepare Taco Salad.

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I’m taking a survey to find out more about you and other raw food fans like you.  The answers to your questions will help me fine-tune the content in my newsletter and on my website.

10 of the readers who fill out my online survey will win a FREE DVD along with my thanks.

This survey is now closed. Thanks so much to everyone who participated, and to the winners, Kristin, Cassandra, Mickey, Tracy, Kevin, Myra, Jackie, Cindy, Ed, and Sandy!


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