Posts from May 2014

To me, the arrival of springtime has always felt like cause for celebration. We've made it through winter's cold, dark days, and now the season of renewal and rebirth is upon us. No more holing up in our caves - it's time for life beneath the cherry blossoms!

In spring, most of us want to feel light, fresh, and...well...springy. And I've found that eating lots of healthy, raw foods is a key to achieving that. Eating a diet that's high in raw foods is simply one of the easiest, yet most powerful ways to start feeling more vibrant and alive.

To help you blossom this spring, I'm offering a $50 discount to the next 30 people who sign up for my online course, Ready for Raw, by Monday, May 26th. Read on to see how to get this discount.

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My Apple-Banana Green Smoothie tastes so delicious that most people don’t suspect just how rich it is in “green” nutrition.   If you’ve enjoyed drinking smoothies, but never made one, this is your chance to become an instant smoothie specialist. 

Smoothies are the ultimate in ease and convenience, and I promise you’ll be able to master my four-step no-fail smoothie “formula” My just-uploaded raw food demonstration video reveals my “secret” to creamy smoothies and turns a simple breakfast beverage into a refreshing meal for Mother’s Day.

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Do you love serving dips at parties, but feel guilty loading up your guests with dips made from sour cream and other high-fat dairy products?  My new video demonstration cuts the fat, but not the flavor with Mock Sour Cream and Chive Dip.

My version of the traditional dip swaps out processed ingredients for better-tasting, all natural ingredients that will nourish your body while tantalizing your tastebuds.  Serve it with red peppers, cucumbers, and other veggie slices for watch it disappear.

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I love my mom like crazy and I want her to be with me for a long time to come.  When Mother’s Day rolls around, I like to celebrate with a raw food feast that delights her palate without raising her cholesterol, clogging her arteries, or compromising her good health.

My Mother’s Day brunch menu has all the ingredients for a perfect gathering:  a welcoming appetizer, satisfying entrees, fabulous desserts...and a breakfast drink that will help keep mom in the pink for decades to come.

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