Posts from January 2014

Raw Food How-To: Sprouting

Posted on January 04 2014 | (1) Comments
Category:Raw Ingredients and Equipment

Sprouts may be small in size, but they deliver tons of taste, texture, and nutrition.  They’re also incredibly versatile. I use sprouts in salads and wraps all the time.

In my new video, I show you how to turn a Mason jar into a sprout farm and give you tips for harvesting your crop in a matter of days.

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Undersea Adventures with Raw Food

Posted on January 04 2014 | (0) Comments
Category:Easy Raw Meals

Sea vegetables are often used as sushi wrappers, but they're good for so much more.  In my new video, I demonstrate how to do a little raw fusion cuisine, combining the popular Asian sea vegetable arame with American ingredients to create a healthful side salad that can be transformed into a main course.

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