Posts from January 2013

Which Raw Foods Can I Freeze?

Which Raw Foods Can I Freeze?

Posted on January 21 2013 | (6) Comments
Category:Fan Questions, Answered!

Fan Question: Which raw foods can I freeze? Marinara Sauce? Soups? It would make it so much easier for a busy life like mine!

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Many of my subscribers have written to me recently to say that they want to eat more raw food, but they’re afraid what purchasing fresh fruits and veggies will do to their food budget.  Many of the recipes in my  books and DVDs are actually quite affordable.  But for a great guide on cost-effective healthy eating, you should check out Ellen Jones’ Vegan on $4 a Day.  

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As a child, a steaming cup of whole milk cocoa topped with a marshmallow was a great way to warm up after playing outside in the Chicago snow.  As an adult, however, I find a nutritious smoothie is just as delicious, and much more comforting than a mug full of dairy fat and sugar. That’s what made me decide to upload a new Chocolate Green Smoothie demonstration to my YouTube Channel

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When it feels like the only thing that will brighten up a gray January day is a large slice of chocolate cake, I say, “Do you have 10 minutes?” In Raw Food Chocolate Recipe: Flourless Chocolate Cake, the new video premiering this month on my YouTube channel, I show you how to make an elegantly decadent raw food dessert in less time than it takes to pre-heat an oven.

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