Posts from November 2012

Traditional Thanksgiving meals are delicious, but the food is generally rather rich. So to balance the cornbread stuffing, marshmallow-topped yams, and other heavy dishes, I like to serve a bowl of Cucumbers with Fresh Mint, a light, refreshing raw food salad.

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I’m frugal by nature and always look for ways to get the most out of my ingredients. At this time of year, when traditional cooks are making pumpkin pies, raw food lovers like me are having a ball with pumpkin seeds. Let’s talk about how to add this taste of the season to your salad with a crunchy, nutritious raw Ground Seed Mix. I learned this recipe from my holistic health practitioner, Keyvan Golestaneh.

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Dim the lights.  Cue orchestra.  Raise the curtain. It’s SHOWTIME!  I’m thrilled to announce the premiere of Super Green Juice, the first of more than 20 new raw food videos I’ll be uploading to my YouTube channel in the weeks to come.

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