Posts from July 2012
Posted on July 28 2012 | (4) Comments
Category:Raw On The Go
With a good part of the nation experiencing higher than normal temperatures this summer, a lot of people turn to prepared food as a way to avoid turning on the oven or stove. But raw food recipes are naturally suited to summer. They don’t require heat to prepare and often require no refrigeration when they travel. And unlike processed foods, in raw food dishes that you prepare yourself, there are no trans fats, cholesterol, refined sugar, refined flour, or other less-than-good-for-you ingredients.
I travel a great deal for business, but I also to travel for fun. Even when I’m busy, I try to take day trips that allow me to get back to nature, if only for a little while. My raw food lifestyle makes it easy for me to load up a picnic basket with all the food and beverages I need to stay well-hydrated and well-fed. I know the nutritious raw food that I’m packing will keep me energized all day long and won’t weigh me down. That means I’ll have the energy to make the most out of every minute.
Posted on July 11 2012 | (3) Comments
Category:Raw Snacks and Desserts
One of the high points in my professional career was watching my book, Raw Food Made Easy for 1 or 2 People, turn into a best-seller. I was proud and thrilled that so many people wanted to share what I had to offer. And I’m looking forward to another high point next month, when Raw Food Made Easy for 1 or 2 People REVISED is released by my publisher.